am i eating okay?

Melinda S.
on 2/28/13 10:06 am - TX
RNY on 02/05/13
For breakfast I had a Greek yogurt. For lunch a small taco salad and for dinner Chinese garlic chicken. Very small portion. But I thought it would be harder then this?!?! By surgeon said if.you want it and its safe....eat it because you won't eat enough to hurt you. But this doesn't feel like a diet change. Just a change in amount.
    
Sherrie P.
on 2/28/13 10:10 am
RNY on 02/06/13

My operation was the 6th.

I can barely eat 2 tablespoons of food at a time.

I guess we are all different. I was told not to eat chicken for 3 months.

Looks like you are losing :-)

Revision Lapband to RNY 2-6-2013   HW: 286  Pre-Op Diet: 277  Surgery Day: 265  Goal: 155  CW: 155

Plastic surgery 8/28/2014: Brachioplasty, mastopexy, & abdominoplasty.

Plastic surgery 1/27/2015: Butt Lift

    

apurdie
on 2/28/13 11:23 am - CA

You are doing great.  Are you having a protein bar or shake too?

Melinda S.
on 2/28/13 7:08 pm - TX
RNY on 02/05/13
Yes protein too
RebelK
on 2/28/13 11:01 pm - TX
RNY on 01/15/13

I feel the same way. I had surgery Jan 15th and I've been able to eat pretty much (tried a hamburger patty and won't do that again anytime soon) anything I want only in small portions. Because of that I am trying to be very mindful of what I am eating. I still am staying away from sugar and limiting the carbs.

Kathy

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