stool softeners or laxatives
Have you tried some fiber tabs? There are some sugar free ones that I have taken - they are chewable. Those, along with the stool softeners helps a lot. i don't know how far out you are, but I had a lot of difficulty throughout the first year. I had my gall bladder removed at 13 months and I've had NO issues with constipation since - in fact, the opposite.
good luck - get some chewable fiber tabs - they help!
on 4/18/13 2:22 pm
all of the above and then a suppository of ducolax.
Once I mixed the colace capsule contents with some tuna in water, it made it taste like tuna in oil....gross but edible.. with a quick squeeze of lemon after.....
Rather than a stool softener or laxative, I would suggest a fiber supplement like Benefiber (Walmart and Kroger both have generic versions since some people report having trouble finding the Benefiber in stores (but they still have it in Walmart here)). The fiber is healthier and easier on the digestive system than softeners or laxatives. Fiber keeps the problem from occurring in the first place rather than solving the problem AFTER it happens.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.