Carbonyl iron and Vit C
You need 200 mg C for every 30 mg elemental iron, so you would need about 400 mg C with 65 mg carbonyl.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
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