Carbs

I'm 11 weeks out and I'm not sure what my carb intake should be. I have tried to contact my nutritionist but she has failed to call me back. Any insight would be appreciated.

Peaches

My dietician just has us count grams of protein for the first 6 months.  Then I am not sure. Her reasoning is that if we get in our protein and water, we will do fine and since I accomplished my goal ahead of time, I have to agree.

I go for my check up next month so I will see what will change if anything.

So no insight here on how many carbs but the vets will be weighing in with good stuff! 

I have been encouraged to do NO white carbs and after getting in all my protein and hydration, if I have any desire for a non-white carb that won't put me over, then to have it. My husband has one piece of gluten free bread, toasted, with 1 tsp of peanut butter once a week and he also eats a mini caesar salad with red fat dressing. Each of those max him out and keep him under the 1K calorie cap for the day. So limited, but not forbidden.

I had 1 tsp of whole grain pasta tonight. An hour later, I seem to have tolerated it AOK! YAY!