In the 1hundreds!!!

CubanQueen
on 7/30/13 12:36 am - FL

RNY on 06/18/13

So I'm 6 weeks out and I'm under 200, officially at 199! I haven't seen this number since 2009, so I'm super excited!!!

Only thing is that it hasn't been a walk in the park. I'm still having a hard time figuring out what to eat and what I can tolerate. I tried grilled salmon with steam veggies again last night (it was moist) and it did not go well. I ended up having to throw it up, and sucked on a SF popsicle after to recover. Chicken and salmon seem not to agree with me very well. My nutritionist gave me the green like for Phase 4, regular foods but still haven't worked out all the kinks I guess. Any advice or tips are greatly appreciated!

Thanks!

Ericka K.
on 7/30/13 2:16 am

Congratulations!!! As far as the food thing it's trial and error for everyone. I'm 3 weeks out and trying to figure it out as well. Do you like shrimp? That's one thing that has been easy for me to eat and its high in protein as well. Good luck.

AlohaJen
on 7/30/13 2:16 am

RNY on 09/05/12

CONGRATS on the 199 !! I hit mine a few months back and I had not seen it since high school in 1980 !! As far as the food, it seems to be an individual thing, just keep trying until you find what works for you.... Enjoy the Wonderland of the 100's !!!

HW 304 SW 258 CW 199 GW 160?

Karen R.
on 7/30/13 2:35 am

RNY on 04/14/13

Congratulations on your weight loss! That's awesome. I'm afraid I don't have much in the way of advice when it comes to food. Chicken is still hit or miss for me (and I'm 15 weeks out). Salmon, though, worked for me quite early. So I guess you just keep trying small amounts of things and see how they sit.

Good luck!

5'4" | Pre Surgery BMI: 40.7 | Current BMI: 20.8 | SW: 237 | CW: 121 | GW: 125

Sarahakers11
on 7/30/13 4:13 am - Culpeper, VA

RNY on 06/04/13 with

YEAH thats ONEderful!!!!!

HW - 297 start of Pre-op - 290.2 SW- 279.2 GW - 145

The Depressed Hiker Blog

A middle aged over the hump and over what "I'm suppose to do" woman, with the wild spirit and a nasty case of depression and anxiety!

PetHairMagnet
on 7/30/13 5:37 am

RNY on 05/13/13

Good for you!

HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!