Help can't get protein in......
Yogurt is fine but the protein is nasty. I have syntrax shakes plus I ordered some other protein drinks. They r nasty too. So sad I've wasted so much $$
PM me with your email addy and I will send you my shake recipes. I use a LOT of Syntrax proteins and people at my local support group who SWORE they hated the stuff after they tried mine, went and bought more. Like most things, how it is made has a huge impact on taste and enjoyment.
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
HW: 402 SW: 365: CW:270 GW:160
Will do, it will be in the morning. :)
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Would you mind sending me some too pretty pleaaaaase???? I have the Syntrax Cho. Truffle one and I think it NASTY!!
If you will PM me with your email, I will do so in the morning. :)
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
What shakes have you tried? How are you preparing them? When you say they don't agree with you, what does that mean? They make you feel nauseous? Make you throw up? You don't like the taste?
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
