I loooove Leslie sansone!!!

angie1973
on 1/6/14 9:13 am
RNY on 09/25/13
I did the last 3 miles of 5 mega miles and I actually kept up with the jogging. Woo hoo! I'd recommend to anyone. It is soo fun! Did I really just say exercise was fun? Lol

  Angie1973 

    
PetHairMagnet
on 1/6/14 9:40 am
RNY on 05/13/13

Yay for you!!! When you are ready to move beyond walking, I fully recommend the Zen Labs C25K program!

    

HW333--SW 289--GW of 160 5' 11" woman.  I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way.  Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!

        

    

    

blopez579
on 1/6/14 9:49 am
RNY on 09/11/13
Do you use the phone app, or is it a DVD?
angie1973
on 1/6/14 10:29 am, edited 1/6/14 10:32 am
RNY on 09/25/13
Dvd from walmart. There are several to choose from. I have a few but love the 5 mega miles one. I will look for zen labs on utube thanks.

  Angie1973 

    
Most Active
Recent Topics
×