Not eating

I have a family tradition passed down on my father's side of punishing yourself for whatever wrong by not eating. I have gotten really good at controlling this since I have stareted keeping a food journal again. And that totally is not my problem today so yay for me on that. Today is nausea. I opened my protein bar this morning and wow (and no I am not pregnant) so so so so so stomach upset-ness. I took a zofran and still don't feel well now and haven't eaten yet today. I know this is terrible for my metabolism and I am stuck at work with just this protein bar. Ugh, sorry just ranting!

So sorry you are struggling today.  Can you take extremely small bites to try and get something down?  Hope it gets better soon.

Some foods I could tolerate are Wendy's chili, PB2 powder, and applesauce.  I hope you feel well soon;

Maybe you just have some kind of stomach bug? Hope you feel better soon!