NSV

I made myself go to the gym today, even though no one was around to go with me. I pushed hard and am now sore (but in a good way). This is such an accomplishment for me - the one who has no self-control.

I go to the same gym as my son, and I have to admit, it is great to see him and talk for a few, but I prefer to just put my headphones on and do my program.  Independence can be a really good thing ;)

   Yay for you!   

I'm with Lora R. Unless I'm just walking, I prefer to work out on my own. I can get into my breathing and pace myself.