Cookbook Giveaway!

Cunning_Pam
on 4/9/14 1:50 am, edited 4/9/14 2:01 am
RNY on 12/18/13

My idiocy can be your gain. I somehow ordered two copies of the Nom Nom Paleo cookbook. While I'm not sure yet about going full paleo (No dairy! Ack!) many paleo recipes are great for WLS folks, or they can easily be tweaked to be. Michelle at Nom Nom Paleo has a refreshing, friendly writing style, and the book itself is one of the most enjoyable cookbooks I have. There's a lot of information aside from the recipes themselves.

So, I'm giving my extra copy away. How can you get your paws on this, you ask? Simple! Just post your daily menu in the What's on the menu today RNYers thread for today, Wednesday. It's that easy! Let us know what you're eating, how you're doing, any tricks or advice you have. Each person who posts a day's worth of eating in that thread will get one chance, so no posting a bunch of times just to enter more.  However, feel free to comment on others posts and add your own encouragement if you like!

Entries will close at midnight OH time. One entry per poster. Winner to be picked out of a hat or something similar by my husbeast. Book to be sent within about a week, depending on when I get my butt to the UPS store.

So, go! Post! Tell us what a day's worth of eating looks like to you after your RNY! And with any luck, you'll get this in the mail:

Surgery: RNY on 12/18/2013 with Jay M. Snow, MD            "Don't mistake my kindness for weakness." - Robert Herjavec, quoting Al Capone

      

Daisydoo02
on 4/9/14 3:14 am - GTA, Ontario, Canada
RNY on 11/15/13

Yay for Freebies and your wonderful generosity!!  Thanks!  I better get my menu on the other post now 

Daisy 

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

Candy V.
on 4/9/14 3:47 am - MI
RNY on 09/12/12

Lol I posted on the menu thread before I knew there was a motivator today 

 RNY 9/12    TT 9/13    HT 5' 4"   HW 250    SW 242   CW 125

Come keep it real in R&R 3.0 Want a group invite?  Send a PM  

    

Gwen M.
on 4/9/14 4:09 am
VSG on 03/13/14

I love this book :D

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

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