Not tolerating soft foods
what is an example of some of the soft foods you are eating. and by "not tolerating" what exactly is happening. Just want to provide the best advice. If you eating a lot of dairy some people become lactose intolerant. Some people think string cheese is soft some dont you may want to try something very mushy like maybe some cottage cheese (unless thats what your eating and its bothering you ) then maybe refried beans.
HW - 297 start of Pre-op - 290.2 SW- 279.2 GW - 145
A middle aged over the hump and over what "I'm suppose to do" woman, with the wild spirit and a nasty case of depression and anxiety!
Eggs are hard for a lot of people I could only eat them very soft scrambled with cheese. Try refried beans or just make sure you are chewing until it's literally mush! I was able to tolerate ground meats if I chewed them well it had to be really soft. Chicken was okay if it was dark meat. Deli meat was an issue for a long time. If your vomiting it sounds like maybe it's getting stuck if you know you aren't eating to much. Try tiny tiny bites really slow and chew till your not even sure it's still there! See if that helps
HW - 297 start of Pre-op - 290.2 SW- 279.2 GW - 145
A middle aged over the hump and over what "I'm suppose to do" woman, with the wild spirit and a nasty case of depression and anxiety!