Getting cleared for exercise

kayleystar
on 1/29/15 4:52 am
RNY on 01/06/15

I know a lot depends on how you're feeling/healing, however about how soon out were you all cleared to exercise? I was obviously cleared to walk right away, however I'm really missing my elliptical! I know I probably won't be able to lift weights for a while, but hoping my surgeon clears me for other cardio at my one month follow-up next week. 

Highest Weight: 412 | Day of Surgery: 385 | Current: 341
Surgery Date: 1/6/2015 

    

  

lynnc99
on 1/29/15 6:15 am

I was cleared for water aerobics as soon as my incisions healed. Strength and weight bearing exercise came after my 6 week check up 

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