Mixed Protein Powder

Katie_Kat
on 3/5/15 8:05 am
RNY on 06/10/13

I mixed a protein shake up this morning, almond milk and vanilla protein powder....I went out for the day and I forgot  it,   how long is it good for?     A few hours?  How about overnight?

 

Thank You :)

Katherine     

RNY 6/2013

S/W  256

C/W  126

WickedVegas
on 3/5/15 8:22 am

Well, I've left mine for a day at my desk at work and they end up stinking to high heaven!  If it is refrigerated then it should be OK for a while, but if you left it out I wouldn't mess with it if it's been more than a few hours.

Doingrightin2015
on 3/5/15 8:23 am
RNY on 03/10/15

If you left it sitting out of the Frig all day I would not drink it.

Doingitright2015

HW in life 282 HW265 at start SW 244 CW170

 

 

 

 

 

 

Katie_Kat
on 3/5/15 9:01 am
RNY on 06/10/13

Oh I am sorry,  I didn`t think to say whether I left it on the counter or in the fridge.

It was and still is in the fridge.     Mixed it up around 9 AM.....Just wondering if the protein breaks down or something?   after so many hours?      

Katherine     

RNY 6/2013

S/W  256

C/W  126

hollykim
on 3/5/15 10:04 am - Nashville, TN
Revision on 03/18/15
  • no'it doesn't break down. I have drank mixes stored I the fridge just fine.

 


          

 

Katie_Kat
on 3/5/15 10:26 pm
RNY on 06/10/13

How long can you keep a a protein shake that you mixed up yourself,?       Is it still good over night?

 

Katherine     

RNY 6/2013

S/W  256

C/W  126

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