What's on the Menu today (Wednesday) RNYers?

Heading back home to Wisconsin tomorrow.  I have mixed feelings about it.  But it's a two-day drive, and it'd be nice to have the weekend to rest up before I start back to work next week  :-(

QOTD:  I started lurking here about a year before surgery, I think. For a long time it was just to read everything I could and gather all kinds of helpful info, but now I come here mostly because it keeps me focused on my plan, plus this menu group is fun!  I feel like I know some of you personally!!   I lurk on a couple of other WLS boards, but this one is my favorite - there's lots of expertise on here that's missing on other boards.

17 months out

B:  protein bar (I know I know - but I'm couch surfing and I ate my usual yogurt & strawberries last night because I was hungry...)

S:  protein shake, coffee with half & half

L:   pulled pork, 2 T baked beans, cole slaw

D:  not sure - probably yogurt and baby carrots

Good morning!

QOTD:  I think the accountability and support keep me coming back.  There are no support groups in my area and I am one who desperately needs guidance.  I am an information gatherer and need a lot of data to conduct my daily life ;).  And the daily menu thread not only gives me valuable ideas but advice when I am off track.  Because I have actually no idea what I am doing otherwise!

B:  Premier Protein vanilla with coffee and Torani Pumpkin Pie

L:  1/2 c nf cottage cheese with 6 pineapple chunks and 2T Miracle Whip Light

D:  1/2 avocado, poached egg

S:  Carbmaster Banana Cream Pie, Babybel, calcium chew x2

Totals:   593 calories  62 protein 27 carbs 26 fat

Trying to eat light today.  Chicken satay did not go well and I spent the evening trying to get my liquids and protein in in the form of liquids... enough said but chicken satay probably off the menu for a while ;0

Sorry the chicken satay didnt work out! that sounded like such a great idea too!

I know, it was such a great recipe!  Just marinated chicken tenderloins, then broiled with a spicy peanut sauce.  One or the other did not work for me.  Oh well, small price to pay (felt like a big price in the moment, though ;0)

Chicken is still so hit or miss with me... mostly miss.

I yearn for the day that I can eat, and enjoy, a chicken wing!

I know.  Amazing to me that I can tolerate bacon (mostly) but not chicken.

I'm the opposite.  Chicken is no problem, but bacon makes me run for the bathroom (TMI, I know . . .) 

I love bacon.. but for a year now - more than a bite of bacon and I am nauseated for the rest of the day...

Almost any bacon. Accept Polish style double smoked bacon.. I can eat that...it really looks and taste like a very good ham..

Not that I wish to feel bad, but so far I have an iron pouch. I eat chicken, beef all cuts and hamburger, venison, fish, shellfish and even use hot sauce and horseradish to add some flavor.  

I can handle all the hot sauce and horseradish in the world... more the better.  But meat of almost any kind really bothers me.  I have been able to keep it down until yesterday and boy, was that unpleasant.  Back to the drawing board.