So my husband order a bag of monk fruit sweetener and it came in yesterday... the taste seems to be pretty good and it touts low glycemic reactions... but I'm curious.
The nutritional information shows zero calories (bonus!), but it shows 4g of
So this morning I decided to call the local place in town that does the DEXA scan, specifically for the complete body composition...
They take my HSA card, so I can use that and not have any money out of pocket (ok, it's MY money, but feels lik
What exactly do people measure as 'excess weight'? Isn't that kind of a fluid thing? Because sometimes I see people's heights and weights, and their 'goal' weight, and they are much higher than I would expect (and a few much lower).
So like if
So I have a friend, who's nephew is apparently flying from OKC out to San Francisco, having WLS, and all of this for $6K...
So she doesn't know what surgery he's having, and it's all on the shady side to begin with... there was something about
So, I'm a big fat chicken about giving blood to begin with... I do it mostly because I'm such a chicken (facing my fears or some stupid shit like that), and because I know it's something more of us should do - and this time I get two free tickets to th
So 3 months ago my B1 came back low. It was a 6 I believe. So doc said to start taking 500mg a day. wasn't the best student, and probably have managed to get that 500mg 3-4 days a week since.
I got back my B1 results from last week. Now my num
So... first off, a year flies, right? I mean, it just doesn't feel like a year ago and MORE I was on this board, reading surgiversary posts... inspired by them, finding it so incredible that people could transform so much, and really really working to
So today I went to my annual Realtor's awards banquet. There were 3 chairs all next to each other, and I picked the middle one, which meant empty seats on both sides.
As the Broker stood up and started talking, another person showed up late, so
So, weight loss has really slowed, I'm about 4 lbs from my goal weight, yay!, but this month has been a tricky month, with getting HRT pellets put in (tasting too much), and being so close, I've not really lost but a pound or two... tomorrow will be my
So... my hubs bought me this purse a couple of Christmas's ago... I do love it, and it's a nice leather handbag... but when he first gave it to me, I was bummed because that smaller strap in the picture wouldn't go over my shoulder with one hand... and
So, on Tuesday I had my 9 month appointment... my Bariatric place also does 'wellness' things, and HRT is one of them. I had my blood levels run, and according to my doc, I could really benefit from HRT... his clinic touts Biote pellets, which would be
So we got out earlier today and rode a bit... had a great time, and I was able to get up on my giant Mule WITH NO HELP!!!!! That's huge, if you've ever tried to get on a horse MO, you know. I was so happy...
Yes, I have on capri yoga pants... a
I have a question. I love interacting with my friends on posts. I actually have any responses sent to me via email notifications. I love this option so I know if people are talking to me, so that I can respond to them as well.
But, I have an is