What's on your Monday Menu?
Any- what are the numbers referring to? I am assuming it is days since original surgery and revision?.am I correct?
I just figured it out. Calories/protein. Duh!
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 2/5/24 6:23 pm
Yes, calories and protein!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good morning, everybody!
I Picked up a cold at the meeting last week. I've only had two colds since surgery (not counting the infection from my tooth implant), so I can't really complain. But I am.
I took a COVID test and it was negative, so I'm mostly just dealing with a sore throat.
Marilyn had her last day of tennis rained out, so they were awarded second place. All the teams have costumes and they are the Headbangers, with inflatable guitars and wigs. They look pretty funny.
The Mississippi Pot Roast came out great, thank you to Mike and Chrissy for the tips. I may have used a different type of roast than chuck, but it shredded right up. I cooked carrots, potatoes and turnip right in the slow cooker as well.
QOTD: I think that I agree with Grim. Sometimes I eat every time I walk past the refrigerator and sometimes I can be fine for hours.
Breakfast: Protein Bar
Lunch: Catered
Dinner: Pot Roast
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Just curious, being primarily a tennis player (I think), what does Marilyn think of pickleball? Does she play both?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
She plays some pickleball and is actually going to play with Roger when we are in San Diego. She likes it but not as much as tennis.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Did you watch any of the Grammy's? I thought it was great!!! Luke Combs and Tracy Chapman blew it out of the park. That was my favorite performance of the night, but Miley had it going on minus the hairdo. Oh, the gold metal dress and the body that rocks. If I knew then what I know now.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 2/5/24 9:05 am - Amarillo, TX
I love Luke Combs and Tracy Chapman! Need to look that up later.
Mel
on 2/5/24 9:34 pm
I read somewhere that her dress and hair were an homage to Tina Turner. The dress I see but not so much the hair, it definitely had a 60s-70s vibe though.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen