shanna B.’s Posts
HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

shanna
HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

shanna
HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

Ps. By the way Buckeye native in the House......( from Sidney/anna originally)
Go Bucks!
HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!





I am like 10 pounds lighter than this now. Today 148.5...Highest was 300 in the above pics. from 2001. Check out my profile for more current pics...
shanna
HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

I swear I am not a stalker

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

PS. By the way Grew up In sidney, Ohio. Right up your way a bit....My BIL lives in Kettering! Go Buckeyes! O_H_-I_O!
HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

We were out there about 5 years ago. I was just shy of 300 pounds. It was beautiful. Absolutely amazing. AT 158 I probably would beable to enjoy it more...HUH?
HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

Greek yogurt....TJ brand Blueberry and the pomergranite
Granola...OMG Heaven in a sack
I have the Turkey meatballs...Good but let them masserate (sp?) soak in the sauce for a while...much much better and I still can only eat 2 of them.
sugar snap peas...tossed with garlis, smidge of oil, smish of salt Yummo
DID I mention the GRANOLA....Oh yeah I did.
I keep my reusable bag in my pantry, whne you use a reusable bag, your name goes ina drawing for free groceries each month. atleast here in Indy.
I just love to browse and check out all the cool, fun stuff :)
shanna
HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

I usually don't post on this board but read it all the time. This looks fun :)
Highest weight : 299.5
Preop diet weight : 284
surgery day weight: 223
today's weight : 173.5
total weight loss: 110.5
xoxox shanna
HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

Hey jodi, I too am on youtube. I sub. 2 you today. You can find me at Bellasmom16. I see that we are subbies to alot of the same people.xoox shanna
HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

I carry a 32 ozs. bottle of water around with me and force myself to drink it, then refill at least once a day, plus my 20 ozs. protein drink at bedtime.....shanna
HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!

Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
Trader Joe's Greek Style Nonfat Yogurt Honey | 1.00 | 120 | 0g | 10mg | 55mg | 17g | 13g | 0g | 14g | x |
Trader Joe's Pecan Praline Granola | 1.00 | 210 | 7g | 0mg | 60mg | 31g | 10g | 3g | 5g | x |
Trader Joe's Butternut Squash Soup | 1.50 | 135 | 3g | 0mg | 825mg | 24g | 6g | 5g | 3g | x |
Bar S Sliced Bacon | 1.00 | 80 | 7g | 15mg | 280mg | 0g | 0g | 0g | 4g | x |
Famima Chef Salad | 1.00 | 120 | 5g | 100mg | 380mg | 5g | 3g | 1g | 11g | x |
Cottage Cheese 1% | 1.00 | 50 | 2g | 0mg | 410mg | 7g | 0g | 0g | 16g | x |
Chick-fil-a Kid's Chicken Nuggets (4-count) | 0.50 | 65 | 3g | 18mg | 275mg | 3g | 1g | 0g | 7g | x |
Whey Protein Body Fortress | 1.00 | 100 | 2g | 40mg | 40mg | 3g | 2g | 1g | 23g | x |
1 % Milk | 1.00 | 100 | 2g | 0mg | 0mg | 11g | 0g | 0g | 8g | x |
Trader Joe's Blueberry Greek Style Nonfat Yogurt | 0.50 | 60 | 0g | 5mg | 28mg | 8g | 7g | 0g | 7g | x |
Fitness | Minutes | Calories Burned | Distance | Heart Rate | ||||||
Add your physical activity/exercise for July 11th, 2008! | ||||||||||
Click totals for charts! | Totals: | 1,040 | 31g | 188mg | 2,353mg | 109g | 41g | 10g | 97g |
HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!
