I'm scaring myself...what if it doesn't work for me....
Today I am less than 2 weeks out and supposed to be on a liquid diet for 4 weeks, then mushies for 4, then Phase 3.... Easter Sunday dinner with inlaws that don't know about my surgery. Everything looked soooo good. Short story...I ate a quarter size piece of lean roast, qtr size pc of turkey breast, 2 - 3 tablespoons mashed potato, and 1/8 of an asparagus spear. I put a roll on my plate to disguise the emptiness and slipped it to my DH halfway through dinner. I chewed the heck our of my baby pieces of food and everything was fine. Felt full. Stopped eating. Had some sugar free ice cream a few hours later. No nausea, no pain, no vomitting. I've lost about 12 lbs since surgery but if I start eating normal food (still meeting protein goal and no bad carbs) am I going to screw up the big weight loss in the first few months. Now that I've tasted regular food, I'm not sure I can go back to liquids for 2 then mushies. Any advice welcomed!!!!
That being said, I highly doubt it will seriously "hurt" you in any way... just be careful! Talk to your surgeon if you don't feel you can do another 2 weeks of liquids. They may have a suggestion for you :)
Good luck!
You are going to be good, this will work for you, you have to make it work, you don't really have a choice. You can't go back, you can't change anything now. Follow your Dr.s plan and you will make it to goal. You are going to be able to eat regular food again down the road but for now take it easy. It is so worth all the work we have to put into this.
Good luck to you
I read a story on here or somewhere else that talked about a GPS. When you do the wrong turn, you just recalculate or do a U turn. Same thing with this. Just bc you did the wrong thing, jump back on it tomorrow.
on 4/24/11 10:07 am, edited 4/24/11 10:07 am - Klamath Falls , OR