I love smoked chicken....and brisket...and ribs...and sausage....

FatGuyInALittleCoat
on 5/1/11 5:06 am - New Orleans
Well, my pork butts took a 19 hour nap in the smoker and just came out.  Gotta say... the zero carb, sugar-free rub was dynamite!  Now it's all about portion control, lol.

Current weight: 170 lbs.

Once I reach goal, this cow will be killed & eaten... 2 ounces at a time.

Total includes 56 lbs. lost on 2-month low carb pre-op diet.  Start date 9/13/10.

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