GAFROMVA
on 5/23/11 11:12 am - Alexandria, VA

You have definitnly worked the sleeve, you look amazing.

I used to love Germany as a kid and loved it. I was a military brat lived in Garlstedt and Heidelberg, Germany.

Glen
The early bird might get the worm, but the second mouse gets the cheese.

HW: 565, Surgery Day: 486 CW: 319

LynetteT
on 5/23/11 11:36 am - Gwinnett County, GA

Great job

HW:297-SW:278-CW-220-GW-150--http://www.youtube.com/user/sarahsmomma1

frisco
on 5/23/11 12:27 pm

Great job !!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

6 months out.. time flies..