I feel a little better

I am on a 3 week liquid diet! I am having a hard time with it but I have 1 week down and two to go. I got on the scale today and was 10 pounds lighter! So, guess I feel a little better about this 21 days no food diet!

Now only if I can post a pic in my avatar and move my weight scale on here! Can't figure it out! I did however post some pics in my picture album thing. Any help?

Way to go, 10 pounds in one week should help with the motivation!

For your avatar you should just have to go to my oh and then to manage avatar.  You may need to shrink your picture to fit the pixel size.

Up in the blue navigation bar, hover your mouse over "MY OH" and choose "Health Tracker"... that will give you the spot to update your weight.

For your avatar, "MY OH" and under the 2nd column, "Manage Avatar".

Go you on a 3 week liquid diet, that's tough!  My surgeon just had me do no more than 30g of carbs in the month leading up to surgery.  I had a day and a half of liquid only just before I went in for surgery and it sucked.  Of course I'm on all liquids now, but I'm post-op so it doesn't bother me at all (aside from the lack of variety).