Too much protein??

Thanks for your post.  I have not figured out what dense proteins are yet, but I will look into it.  I am consuming grilled chicken, pork tenderloin, and turkey burgers.  Nothing is added to them other than seasoning during grilling, so I'm not adding any fats.  I do have a great scale and use it daily.  I also have this great lunch box from six pack bags.  It holds all of my meals, and keeps them cold throughout the entire day.  Most of my days are 12 - 16 hour days.  I eat nuts to replace the crunchfactor I am missing from not eating carbs in the form of pretzles and crackers.  I do all my tracking on this website and have been trying to adjust as I see I'm overdoing anything.  Thanks again.