Best way to search the OH site ... ???
This site is GREAT don't get me wrong ... I just wi**** was juuuust a little different when it comes to posting and searching. However ... I realize maybe I'm just doing it wrong???
I want to find posts regarding Protein Shakes because I seem to remember someone mentioning there was a post on how to get some for free. I also want to know the best kinds and the ones with the most protein. In addition to protein that I can put in my water ... just general suggestions. I purchased some Slim Fast but it only has 10g of protein in it. I used to drink Herbalife shakes so I think I might order more of that ... I'm just looking to see what others are doing??? Suggestions are DEF needed.
I also want to search for PreOp diets and read what others are eating scratch that ... drinking lol before the BIG DAY. I started my 2 week preop today and I'm STARVING!
I know I can do a search in the upper right hand corner but I want to know if I can narrow it down to find only the results in the VSG forum???
Also is there a setting that I can activate which will move the posts with the most recent comments to the top of the list?
Any suggestions you have will be appreciated.
I want to find posts regarding Protein Shakes because I seem to remember someone mentioning there was a post on how to get some for free. I also want to know the best kinds and the ones with the most protein. In addition to protein that I can put in my water ... just general suggestions. I purchased some Slim Fast but it only has 10g of protein in it. I used to drink Herbalife shakes so I think I might order more of that ... I'm just looking to see what others are doing??? Suggestions are DEF needed.
I also want to search for PreOp diets and read what others are eating scratch that ... drinking lol before the BIG DAY. I started my 2 week preop today and I'm STARVING!
I know I can do a search in the upper right hand corner but I want to know if I can narrow it down to find only the results in the VSG forum???
Also is there a setting that I can activate which will move the posts with the most recent comments to the top of the list?
Any suggestions you have will be appreciated.
I struggle with the Search also if I'm looking for something specific---particularly an old post.
Maybe someone else can give you better suggestions.
But if you look at the link, you will find a post that Sublimate does regularly that answers all types of questions. It has lots of FAQs and I think it will even tell you some protein sample sites.
http://www.obesityhelp.com/forums/vsg/4430056/gtgt-VSG-Frequ ently-Asked-Questions-For-New-Members-ltlt/
Also, check out the Diet and Nutrition Forum----lists of protein shakes and powders with comments by OH folks.
Stay strong during your pre op diet. It's there for a reason. You want to go into surgery in the best shape!! Keep drinking to help control the hunger.
Good luck.
Maybe someone else can give you better suggestions.
But if you look at the link, you will find a post that Sublimate does regularly that answers all types of questions. It has lots of FAQs and I think it will even tell you some protein sample sites.
http://www.obesityhelp.com/forums/vsg/4430056/gtgt-VSG-Frequ ently-Asked-Questions-For-New-Members-ltlt/
Also, check out the Diet and Nutrition Forum----lists of protein shakes and powders with comments by OH folks.
Stay strong during your pre op diet. It's there for a reason. You want to go into surgery in the best shape!! Keep drinking to help control the hunger.
Good luck.