Awesome chicken broth...really

colelea613
on 8/6/11 9:46 am - LA
Ok I really needed something today other than water, ISOpure, SF freezie pops and SF jello.  I picked this item a couple of weeks ago for my prep-op diet but didn't try it till now.  

It is Knorr Homestyle Stock (chicken and beef).  It is a little tub of reduced stock that you mix with 3.5 cups of boiling water

Talk about yummy....10 calories but there is a bit of salt (730 mg).

It saved me from killing a child today and it went right down in my "baby sleeve"...only 4 days old.  No problems.



    Cole
                
DrHollywood
on 8/6/11 11:13 am - Harbor City, CA
My very good friend is a week out.  She takes chicken broth and mixes and egg white in it and keeps stirring so it froths.  She does this for the protein.  I hated sweet sweet sweet.  the chicken broth was a nice change.

Or you can do what i do.  chicken broth and unjury chicken flavored protein powder.
The thing is,  you cannot mix it when its hot.  It gets lumpy.  It has to be like medium
temperature.


so maybe egg white mixed with chicken broth soup and make sure you stir stir so it doesnt clump up.   I wish I would have done this right after surgery.  its a saving grace for her.

Hope this suggestion helps.

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

mawmawpenny
on 8/6/11 1:28 pm - LA
Thanks for the info. I will give it a try.

Penny
        
koshermama
on 8/6/11 2:31 pm
Drink some broth... save a child. Yep, I was there today.  LOL


HW 310, SW 307, CW 259, LW 7.5, Goal 150
    

Shalom aleichem! Join us...  Keeping Kosher After WLS    
Most Active
Pain
michele1 · 3 replies · 62 views
Recent Topics
Pain
michele1 · 3 replies · 62 views
Expired Optifast Question
Freewheeler · 2 replies · 244 views
Back - AGAIN - 14+ years post-op
Stacy160 · 4 replies · 312 views
×