Today is my One Year Surgiversary !!!

sarah092080
on 8/18/11 4:55 am - Cumming, GA
This has been the best and healthiest year of my life. The goal I set for myself for my 1 year surgiversary was to lose 110 pounds. DrumRoll Please.............. I hit that goal yesterday. I cant believe I did it with one day to spare. If I can do this, anybody can do this. My highest weight was 295 and it is now 185.  My next goal is to lose another 35 pounds in the next year. Im sure I can do this as long as stick to my plan. Iv exercised consistently 4-6 days a week since one month out of surgery and still stick to the low carb high protein diet 90% of the time. If theres a birthday party I have cake, but Im not buying it to keep around the house. My grocery shopping has completely changed over the year. The weird part is that I have actually come to love the foods that I eat now and crave them. Before surgery the only thing I craved was fastfood and carbs. I am so relieved to be rid of that MOST of the time. Anyone with doubts about this surgery I say go for it. It has changed mine and my husbands life. Absolutely no regrets. I will put up an updated picture later. I think it has been since 6m that Iv updated a photo.
        
Lori B.
on 8/18/11 5:38 am
see now...you "get" it. You totally get it. Congrats to you.

I too have consistently exercised and while I don't diet, I have changed my habits over this past year gradually.

You will be successful girl!


~Lori
~Lori

      
   HW 286.5   GW 155   CW 153
DrHollywood
on 8/18/11 5:29 pm - Harbor City, CA
Happy 1st Birthday...
IT is your birthday the day you were sleeved...you were born again! 

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

CEEW
on 8/19/11 7:13 pm
WAY TO GO !!!!!!!!!!!!!!!!!!!!!
                    
Most Active
Expired Optifast Question
Freewheeler · 2 replies · 81 views
×