one month
30 lbs is amazing! without your little band you would have been happy with 7-10 so hooray!! I'm with you on the exercise. I haven't gotten there yet, but it is SOOO HOT outside. Maybe I should fire up the wii and get boxing!
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Here's my standard answer to "pauses" that everyone calls a stall:
A stall is something that last 6 weeks or more. You are in a correction period.
Weight loss is like a teeter-totter....
On one side is pounds, the other inches....
If you stop going down on pounds, the inches will go down . Are you measuring?
Then the inches will slow and pounds will drop...
this is normal and NOT a stall, it's a correction period that your body uses to catch up.....
A stall is something that last 6 weeks or more. You are in a correction period.
Weight loss is like a teeter-totter....
On one side is pounds, the other inches....
If you stop going down on pounds, the inches will go down . Are you measuring?
Then the inches will slow and pounds will drop...
this is normal and NOT a stall, it's a correction period that your body uses to catch up.....