If you miss your Starbucks caramel lattes
one (110 Calories) EAS AdvantEdge French Vanilla protien drink
1 TSP instant decaf coffee
1/4 cup Davinci sugar free carmel flavor
Add ice
Stir
OMG Wonderful!
And - you can drink them all day, slowly, and still stay within your calorie limits while getting protein and liquids.
Down 122 lbs since Nov 30 2010
1 TSP instant decaf coffee
1/4 cup Davinci sugar free carmel flavor
Add ice
Stir
OMG Wonderful!
And - you can drink them all day, slowly, and still stay within your calorie limits while getting protein and liquids.
Down 122 lbs since Nov 30 2010
I have a few left over from an OH event and I was bored just plain so I will give this a go!!
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
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