Couch to 5K Week 1 Complete

perfectlayde
on 11/16/11 11:47 pm
This morning I completed Week 1 of Couch to 5K and I am just so proud of myself.  I've been looking for ways to stay motivated to workout and this has helped out tremendously this week.  I'm actually excited to see what next week holds.  I'm trying not to look forward week to week and just use the C25K app to tell me when to start running and walking :)
HW- 357 | SW - 346.2 | CW - 244.0 | GW - 175

    
Feed your faith and your doubts will starve to death!          
Katie S.
on 11/17/11 4:51 am
VSG on 02/23/11 with
Awesome job! I keep wanting to try this, but can never seem to make myself start. Excellent work! You should be very proud.

    
HW: 230  SW: 212  CW: 145  LW: 138

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