Great Snack Find!
Hi everyone,
I am not sure if it's been posted recently, but I bought some dry roasted edamame at the store. The hubbs thinks it tastes like cardboard, but I kind of like it. Definitely salty and crunchy (great for a popcorn fix)!
Nut Info:
Serving 1/4 cup
Calories: 130
Total Fat: 4g
Cholesterol: 0 mg
Sodium: 150mg
Total Carbohydrate: 10g
Dietary Fiber: 8g (34%!)
Sugars: 1g
Protein: 14g
For a low calorie, low fat snack, it has a TON of protein and fiber in a smaller serving.
Brand is Seapoint Farms and I got it in the Asian section of my grocery store.
I am not sure if it's been posted recently, but I bought some dry roasted edamame at the store. The hubbs thinks it tastes like cardboard, but I kind of like it. Definitely salty and crunchy (great for a popcorn fix)!
Nut Info:
Serving 1/4 cup
Calories: 130
Total Fat: 4g
Cholesterol: 0 mg
Sodium: 150mg
Total Carbohydrate: 10g
Dietary Fiber: 8g (34%!)
Sugars: 1g
Protein: 14g
For a low calorie, low fat snack, it has a TON of protein and fiber in a smaller serving.
Brand is Seapoint Farms and I got it in the Asian section of my grocery store.
I just discovered these!! I love them!!
They hit the spot when I need a snack....
My husband thinks they are nasty also!! LOL
They hit the spot when I need a snack....
My husband thinks they are nasty also!! LOL
Check me out at : www.jovanyneal.scentsy.us for all your Scentsy needs
HW:256 CW: 243 SW:231 GW: 135
HW:256 CW: 243 SW:231 GW: 135
I was going to mention that -- that soy is loaded with estrogen and can throw off the balance if you eat/drink too much. All in moderation! :)
HT: 5'3" HW: 240 GW: 130 AGE: 30 PCOSer; diagnosed 2003
Month 1: -21.2 (218.8) Month 2: -10 (208.8) Month 3: -10.6 (198.2) Month 4: -8.6 (189.6)
First goal (to be under 200): Nov. 11; 199.2
Second goal: weigh less than my husband (174):
I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable, beautiful and afraid of nothing as though I had wings. — Mary Oliver
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