11 month post-op pic, down 106 pounds
Feeling great! I am having to be more careful about letting the carby things get back into my diet. If I eat dense protein, like the 2 oz of turkey burger I had last night, I am filled to the gills. If I eat carby stuff (pasta, crunchy bread, etc) I have to be careful or I'll eat too much. About 17 pounds to my first goal!
Julie, 5' 3", age 42. Starting weight: 263, Surgery weight: 255
Blogging at www.freejulie.blogspot.com
Blogging at www.freejulie.blogspot.com
Congrats on your Success!! You look great!
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