Flu?

 I think I have the flu. I haven't been able to eat for 2 days without it coming back up. Yesterday all I could eat was a piece of toast and that came up an hour later. What am I suppost to eat when I'm sick? Protein makes me sick just thinking about it. I have sipped a little tea, had a little sugar free cranberry juice but that is about it. Any suggestions will be most appreciated.

Go back to the clears......its not really important to "eat" when you are sick.  Fluids are very important.  Make sure you can keep down water, low sugar juice, tea, etc.  That's all you need right now until the nausea part passes.

That makes sense. I just don't feel like eating or drinking anything. I know that fluids are important though. Thanks for reminding me.