Any way to minimize loose skin?
Your amount of loose skin is kind of individual.
It will depend on your age, how long you have been overweight, where you carry your weight, if you have lost and gained several times in the past, etc. There is no way to know exactly how bad yours will be.
So can you really minimize it?..not really. You can weight train which will tone your body and put muscle under there which makes it look better, you can lotion it which will help the appearance, you can stay hydrated which helps the appearance also.
But its kind of a crapshoot.
Its really not that bad, loose skin is wayyy better than being morbidly obese and there is always plastic surgery if things are not tolerable.
It will depend on your age, how long you have been overweight, where you carry your weight, if you have lost and gained several times in the past, etc. There is no way to know exactly how bad yours will be.
So can you really minimize it?..not really. You can weight train which will tone your body and put muscle under there which makes it look better, you can lotion it which will help the appearance, you can stay hydrated which helps the appearance also.
But its kind of a crapshoot.
Its really not that bad, loose skin is wayyy better than being morbidly obese and there is always plastic surgery if things are not tolerable.
HW: 258lbs SW: 240 CW: 140 I am 5 foot 7 and 30 years old
VSG 12/21/10 Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
Soon to be veterinarian!! xoxo
Well I heard this from a personal trainer, Canadian brand of preparation H can help a bit. I haven't run out to buy any though lol. You can google loose skin and preparation H, I was shocked lol. I would probably buy some shares in it for the amount I would need. Apparently it helps tighten the skin, the american brand took out the ingredient that helps. It is like fifteen bucks for a tube the size of toothpaste, I will have to wait to see if it ever goes on sale.
Otherwise I think the majority of us will need plastics.
Otherwise I think the majority of us will need plastics.