11 Months Post Op, 2 mo post breast lift (Pic)
I was #237 pre-op and now I am hold at around #140. My goal is to lose 3 more pounds by the 1 year mark to hit the century club. I am training for my 2nd Half marathon for April 1st. This time I am running the majority with little walking. I walked the last half marathon I did in November. I never thought I would be a runner....who would of thought. it's good to see at 41 i am still learning about myself and what we are capable if we put our mind to it. i am also considering a mini-triathlon for 2013.
In maintenance, I think it is important to keep setting new goals. it keeps me on track.
In maintenance, I think it is important to keep setting new goals. it keeps me on track.
Wooohooo... you look beautiful!!
Congrats on your weight loss, marathons AND your lift.
Congrats on your weight loss, marathons AND your lift.
"Encourage instead of criticize. Love instead of hate. Hope instead of doubt. Give instead of take. Trust instead of worry. We open our hearts to others so that they will be prompted to open their hearts to God" Lucy Swindoll
WOW--you look fantastic!! My motivation for moving towards this surgery was watching a good friend who had recently lost 70 lbs run the Nike Women's marathon in San Francisco. I couldn't even walk up 1 of those dang hills, but here she was running up and down them IN A MARATHON! It blew my mind and really got me motivated. Good luck to you! Just know that through your strength and determination, you are showing others that it CAN be done. :)
VSG on 02/09/12