I guess this would be an NSV

DaBigKahuna
on 3/2/12 7:54 am

At the gym today, I had my trainer hand me a 75lb weight so I could get an idea of how much I've lost.

It was an eye opening experience!

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Michelle H.
(Rainbomama)
on 3/2/12 7:56 am - LA

VSG on 02/27/12

What a powerful thing! Congrats!

Michelle from Louisiana

(deactivated member)
on 3/2/12 7:56 am - Raleigh, NC

VSG on 06/27/12 with

Amazing isn't!!

Keep up the good work

Black_Irish_Girl
on 3/2/12 8:28 am

wow, i never would have thought to do that...

congrats on the weight loss!

BIG dee

52 yrs old, 5'2" HW & SW: 235 CW: 134 Personal Goal: 125

For those who may not know... Black Irish is a brown eyed brunette of Irish descent. My sister got the red hair and green eyes...

DaBigKahuna
on 3/2/12 8:59 am

I suggest you give it a try.

It was meaninful esspecially when you think about how much less dense fat is compared to the weights.

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favrow812
on 3/2/12 9:15 am - Olathe, KS

VSG on 02/20/12

Oh wow. What a clever idea! I'm sure it was awesome to experience holding0 that weight!

LaToya S.
on 3/2/12 9:39 am - Edwardsville, IL

WOW---in 22 more pounds I will have lost my son's current weight...I will be picking him up once I hit that mark

LaToya
www.youtube.com/user/lmscrogg
Twitter: @ScrogginsFamily

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