Lost my head hunger virginity today

 Today is my first day of head hunger.  I'm starving! But, I am sure I probably am not. Last night I dreamt that I was shoving chocolate cookies in my mouth, then realized I just had surgery and spit them all out.   

What do you do when you have head hunger?

I try to drink to make sure it's not just thirst, then I try and rationalize is it worth eating?  Do I NEED to eat.  And sometimes, I eat.  It is a hard battle to fight!  Good luck!

 I dreamt that I was drinking Diet cokes like crazy!! 

drink water, take a walk, call a friend for chat, ride the stationary bike, go out and sit in a cafe drink hot tea and read a book, clean my house, clean my car, the impulse passes... but mostly the water helps the most... sometimes its dehydration in disguise