Any April Anniversarys? Any regrets
Hi all will it will be 1 year this april and wow what a roller coaster but all was so worth it....Iv lost 85 lbs. But Have stalled due to lack of excersiing becasue of a previous job was haing massive overtime and stressing well as Jan I've got back on the wagon and started doing Zumba working out now 2-3 times at the Gym and walking the others day so far I;ve lost 3 lbs and just recemtly started counting my calories again and being active ...
Welcome. No regrets here! I've lost 160 lbs as of this morning.
I'm glad you're getting back to exercising, since it's really important to good health. But please bear in mind that at least 80% of weight loss is what you eat and drink, rather than any exercise plan. Please look at that closely as you're trying to keep moving!
I'm glad you're getting back to exercising, since it's really important to good health. But please bear in mind that at least 80% of weight loss is what you eat and drink, rather than any exercise plan. Please look at that closely as you're trying to keep moving!
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
I am almost a year out and love my sleeve! I don't feel like I have hit my personal goal, but have exceded the goal my surgeon gave me. I have been plateued for the last 2 months or so. I workout 6 days a week, and feel stronger than I ever have before. I consider myself at a temporary "goal #1" I know what I need to get losing again, eat less, but I just don't want to right now 
Having abdominoplasty the beginning of May, so that will get off a few more pounds. All in all, loving the sleeved life.
Jenn
Having abdominoplasty the beginning of May, so that will get off a few more pounds. All in all, loving the sleeved life.
Jenn
HW: 305, Consult: 285, Day of surg:261
Hello! I'm an April Anniversary too.
21st of April 2010 was my surgery, so this April will be two years. Currently sitting at 114kgs (252lbs), aiming for 99kgs (218lbs). To date I've lost 47.3kgs (105lbs) and am thrilled, even if it has taken me two years. I may be a slow loser but at least I'm a loser!
21st of April 2010 was my surgery, so this April will be two years. Currently sitting at 114kgs (252lbs), aiming for 99kgs (218lbs). To date I've lost 47.3kgs (105lbs) and am thrilled, even if it has taken me two years. I may be a slow loser but at least I'm a loser!
April 18 is my one year surgiversary.
I'm down 135 lbs (will change ticker tomorrow on my "official" weigh day).
I'm below my surgeon's goal and a little above my own, but overall am so happy with my weight and loss :)
No regrets at all! Well, one regret. I wish I had done it 20 years ago!
I'm down 135 lbs (will change ticker tomorrow on my "official" weigh day).
I'm below my surgeon's goal and a little above my own, but overall am so happy with my weight and loss :)
No regrets at all! Well, one regret. I wish I had done it 20 years ago!
HW: 310 / Lost 15 on pre-op diet / SW: 295 / CW: --- / GW: 170-175
April 29 is my surgiversary, and I have no regrets. I'm under my doctors's goal, and no longer overweight. My weightloss so tapering off, but I'd like to lose another 10 lbs or so. I go to the gym usually 6 days a week, for 1-2 hours, and keep my calories between 1000 & 1200 most days.
I still mourn food- pretty much every time I go grocery shopping, but i don't let it mess with me.
I still mourn food- pretty much every time I go grocery shopping, but i don't let it mess with me.
CW: 130ish HW: 264 SW:254 Hgt: 5'2
Goals-Dr:159-MET Mine:140-MET!!! Final Goal: 135-MET!!!!!
W4:-22 W8:-11 W12:-10.5 W16:-12 W20:-11.5 W24:-9.5 W28:-8 W32:-7.5 W36:-8 W40:-7.5 W44:-5 W48: -4.5 1Yr/W52: -7
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