So I take of bite of something, let's just say it wasn't the best choice of foods, and a piping hot piece lands on my lip and burns the crap out of it. I am now sporting a blistered lip, talk about karma! HAHA
In fact doggz it was pizza. I am 90-95% on plan and the rest I eat kind of whatever sounds good. It's what works for me, but I guess I shouldn't have had it that day!