Do you use EFT?

Just curious to know if anyone currently uses EFT (emotional freedom technique) while they are going through their journey of weight loss? I implement it into my daily doings and would like to associate with others that do as well. If you use EFT, are curious about it, or would like to learn more... please add me as a friend.

http://www.eftuniverse.com/

http://www.eftuniverse.com/index.php?option=com_content&view =article&id=10&Itemid=13#news

http://www.eftmastersworldwide.com/content/what-is-eft/

I havnt found that EFT works for me. However, EMDR does wonders. For every day stress I do guided meditations.