101 Pounds Down in 4 1/2 Months
I'm so excited that I just had to share....I'm down 101 pounds as of today!! I was sleeved in March, so it's only been 4 1/2 months. The key to my success is staying on plan, eating what I'm suppose to eat and not cheating, getting in all my water everyday, and exercise.
I started out at 274 pounds, a size 22 W pantssistine 2X shirt, and a size 11 shoe. Now I am 173 pounds, a size 12 pants and dress, size Medium shirt, and a size 9-9 1/2 shoe.
When I look in the mirror I still can't believe it's me that I'm looking at. Getting sleeved was the best thing that I have ever done for me, not for anyone else, but for
9 more pounds to my Doctor's goal for me, but my goal for myself is 157.
Praising God for wonderful, amazing results thus far!
I started out at 274 pounds, a size 22 W pantssistine 2X shirt, and a size 11 shoe. Now I am 173 pounds, a size 12 pants and dress, size Medium shirt, and a size 9-9 1/2 shoe.
When I look in the mirror I still can't believe it's me that I'm looking at. Getting sleeved was the best thing that I have ever done for me, not for anyone else, but for
9 more pounds to my Doctor's goal for me, but my goal for myself is 157.
Praising God for wonderful, amazing results thus far!
VSG on 07/16/12
Great work!!! Keep it up! We have very similar starting points. I hope I can be as successful! How much have you been exercising? That's the one area that I probably need to step it up now than I'm having a little more energy and feeling better!
I exercise everyday. I run on Mondays, Wednesdays and Fridays. At first I walked, then I stepped it up to running doing the couch to 5k app. On Tuesdays and Thursdays I do my elliptical for 20 minutes and then my Wii Fit for 30 minutes. Sunday's I enjoy a nice walk around the neighborhood.
Keep the faith and you will succeed!
Keep the faith and you will succeed!
Wow!! Incredible!!
Age: 50 Ht: 5' 3.5" SW: 261 BMI: 45.5 CW: 119.4 BMI: 20.8 Goal in 9.5 months (23.6 lbs below goal) Total lost: 141.6 lbs Inches lost: 84.25"
Month one: 22.2 lbs; Month 2: 17.4 lbs; Month 3: 11 lbs; Month 4: 13 lbs; Month 5: 11.4 lbs; Month 6: 9.2 lbs; Month 7: 13.2 lbs; Month 8: 9 lbs; Month 9: 10.2 lbs; Month 10: 3.6 lbs: Month 11: 7.6 lbs Month 12: 5.8 lbs
VSG on 01/25/12