I cooked another eggface recipe - chicken chili rellano

Lisa S.
on 8/21/12 6:56 pm - NV

VSG on 07/09/12

Yum Yum!! It was fast and easy to prepare. I am having a hard time figuring out the nutrition facts. I am plugging the recipe into "caloriecount.com". I am hoping its accurate. Here is what the stats looked like:

Nutrition Facts
Serving Size 1 C
Amount Per Serving Calories 242
Calories from Fat 106
Total Fat 11.8g Saturated Fat 6.9g Cholesterol 104mg
Sodium 485mg
Total Carbohydrates 3.6g Dietary Fiber 0.5g Sugars 2.1g
Protein 28.9g
Vitamin A 9% ? Vitamin C 5%
Calcium 18% ? Iron 2%

I had maybe 1/2 c and I added about 1tsp sour cream.

Missy30
on 8/21/12 7:11 pm

VSG on 06/27/12

I just looked up this recipe it sounds yummy! Did you use the multigrain pancake mix? If so where did you find it?

Lisa S.
on 8/22/12 8:33 am - NV

VSG on 07/09/12

I just used a pancake mix I already had (winco bulk). When I did the nutrition calculation I plugged in krusteaz complete. So I am sure its off a little bit. But yes...yummy. There is still quite a bit left over. Breakfast!!