Soft foods - suggestions while traveling
VSG on 09/13/12
I am at a work conference all week and am on Soft foods, 3 weeks postop. I have brought several things with me that are going fine: cottage cheese, yogurts, string cheese, protein shakes, etc. Last night I went to panera and had small portion of soup, but I thought about maybe going somewhere to try fish, crab legs?? My dietician gives several examples of soft foods, but it is not entirely inclusive, so I thought I would ask you guys for any thought and suggestions.
Thank you!!
Thank you!!
VSG on 09/27/12
VSG on 06/26/12
Are other fish on your list? If so go for it. I wasn't allowed fish until after my first 30 days, but you need to follow your surgeon's guidelines.
If you're allowed finny fish, baked salmon can be your best friend. Soft, delicious, easy to digest, high in protein and healthy fats. Yumm...
If you're allowed finny fish, baked salmon can be your best friend. Soft, delicious, easy to digest, high in protein and healthy fats. Yumm...
Highest 303.4, Surgery 263, Current 217.8, Goal 180
VSG on 09/13/12