Recipes!
i have not made it past my supervised diet yet (3 MORE MONTHS) but im looking for recipes that are sleever friendly- good protein, low carb, and over all good tasting. hubby and i cook a lot, and im wanting to develop good cooking habits now rather then later. what are some good websites or your own recipes? We love: chicken, turkey, shrimp, and beef. also any veggie meals would be good too. anything that is a soup, stew, salad, snack, main course, side dish would be helpful! thank you VSG's so much!
Roxan :]
google world according to eggface. She had RNY but her recipes are great and Sleeve friendly as well! I also love skinnytaste.com.
band to sleeve revision and loving life!
You do you, and I'll do me
I disagree with the comment on forgetting the shrimp. Shrimp is high in protein and I use it a lot. Also crab is another good choice as is any seafood.
My friend Dave Schronce has a great blog that anyone is free to look over for recipes. He has had gastric bypass and has a section of recipes for people that have had WLS. http://www.schronce.net/forum/index.php?16
One of the recipes that people have seemed to really like is the one for Muffins in a Minute.
Bariatric Foodie ... http://bariatricfoodie.blogspot.com/
My Big Fat Foodie ... http://www.mybigfatfoodie.com/
Low Carb Luxury ... http://www.lowcarbluxury.com/lowcarb-entrees.html
Perfect Pumpkin Protein Pancake ... http://www.blogilates.com/recipe-index/clean-perfect-pumpkin -protein-pancake-recipe
World According to Eggface ... http://theworldaccordingtoeggface.blogspot.com/
Tilapia Tacos and others (look on left sidebar ... http://www.diabetesselfmanagement.com/Recipes/Fish-And-Shell fish/tilapia-tacos/?ref=ls/
Protein Shake Recipes ... http://pimpmyproteinshake.blogspot.com/
More Protein Shake Recipes ... (super list) ... http://www.obesityhelp.com/forums/vsg/4459503/ENORMOUS-serio usly-ENORMOUS-Protein-Drink-List/
Stuffed Zucchini Boats ... http://www.recipegirl.com/2012/02/13/stuffed-zucchini-boats/
Hope this helps.