Recipes!

supercatwoman2003
on 11/13/12 12:52 am

i have not made it past my supervised diet yet (3 MORE MONTHS) but im looking for recipes that are sleever friendly- good protein, low carb, and over all good tasting. hubby and i cook a lot, and im wanting to develop good cooking habits now rather then later. what are some good websites or your own recipes? We love: chicken, turkey, shrimp, and beef. also any veggie meals would be good too. anything that is a soup, stew, salad, snack, main course, side dish would be helpful! thank you VSG's so much!

 

Roxan :]

danixbanani
on 11/13/12 1:27 am - NY
VSG on 10/12/12

google world according to eggface.  She had RNY but her recipes are great and Sleeve friendly as well!  I also love skinnytaste.com. 

band to sleeve revision and loving life!

You do you, and I'll do me

mickeymantle
on 11/13/12 1:31 am - Eugene/Springfield, OR
VSG on 07/22/13

forget the shrimp ,,use lobster, 1 lobster tail will last a few days

supercatwoman2003
on 11/13/12 3:09 am

i LOVE world according to eggface! 

 

i would do crab but i hate crab with a passion even blue Maryland crab, so ill do shrimp :]

Calking
on 11/13/12 3:14 am
VSG on 05/31/12

I disagree with the comment on forgetting the shrimp.  Shrimp is high in protein and I use it a lot.  Also crab is another good choice as is any seafood.  

My friend Dave Schronce has a great blog that anyone is free to look over for recipes.  He has had gastric bypass and has a section of recipes for people that have had WLS.  http://www.schronce.net/forum/index.php?16

One of the recipes that people have seemed to really like is the one for Muffins in a Minute.  

Bariatric Foodie ... http://bariatricfoodie.blogspot.com/

My Big Fat Foodie ... http://www.mybigfatfoodie.com/

Low Carb Luxury ... http://www.lowcarbluxury.com/lowcarb-entrees.html

Perfect Pumpkin Protein Pancake ... http://www.blogilates.com/recipe-index/clean-perfect-pumpkin -protein-pancake-recipe

World According to Eggface ... http://theworldaccordingtoeggface.blogspot.com/

Tilapia Tacos and others (look on left sidebar ... http://www.diabetesselfmanagement.com/Recipes/Fish-And-Shell fish/tilapia-tacos/?ref=ls/

Protein Shake Recipes ... http://pimpmyproteinshake.blogspot.com/

More Protein Shake Recipes ... (super list) ... http://www.obesityhelp.com/forums/vsg/4459503/ENORMOUS-serio usly-ENORMOUS-Protein-Drink-List/

Stuffed Zucchini Boats ... http://www.recipegirl.com/2012/02/13/stuffed-zucchini-boats/

 

Hope this helps.

 

Isn’t it a bit unnerving that doctors call what they do their “practice”?  -  George Carlin             

 

AmberK
on 11/13/12 5:14 am
VSG on 03/07/12 with

Frisco and Eina_7  have GREAT recieps! I also posted a chicken crock pot recipe yesterday if you will scroll through the post 

 VSG 3/07/12     HW:260   SW: 249   CW:164  



 

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