thanks for all ideas

lani069
on 12/1/12 10:34 am

thanks to all who gave me ideas and links to help with the protein shakes. only 2 days to surgery date.  all the ideas were great.now going to need ideas for after.  Can't wait to be able to eat regular food. LOL

Leilani

MuttLover
on 12/1/12 12:31 pm
VSG on 11/14/12

In addition to shakes, my full liquid diet also included Greek yogurt.  I mixed one sample-packet size of the various Syntrax nectar products with one container of yogurt.  Depending on the yogurt brand, sometimes I also added a packet of Splenda.  Makes a lot of interesting tasty yougurts -- especially with the double stuffed cookie!  Tonight I had the caribbean cooler in yogurt (I was low on protein).  Tasty!

Best of luck!

  

Starting weight: 260; Surgery Weight: 250; Month 1: -15.6; Month 2: -11.8; Month 3: -11.4;  Month 4: -7.4  Month 5: -8.6; Month 6: -3; Month 7 -3.8; Month 8 -7; Month 9: stall; Month 10: -4.4; Month 11: - 2.6; Month 12:-3.4

pineview01
on 12/1/12 12:58 pm - Davison, MI

Cool idea!

BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.

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