Pre Op Diet
I'm doing Optifast, finishing day 8 of 14 today, I have lost 10lbs.
Starting in June I was doing a 1400 cal diet, 100-125 gr protein and about 80 grams of carbs, average. I lost 60 lbs doing that. I did that to prepare for my new life and make my surgery easier. My surgeon told me the more you lose before the surgery the easier things will be for him and me. My pre op diet was a very easy transition from what I was doing also. I haven't had a problem with hunger at all.
Starting in June I was doing a 1400 cal diet, 100-125 gr protein and about 80 grams of carbs, average. I lost 60 lbs doing that. I did that to prepare for my new life and make my surgery easier. My surgeon told me the more you lose before the surgery the easier things will be for him and me. My pre op diet was a very easy transition from what I was doing also. I haven't had a problem with hunger at all.