5 months out and down 80lbs!!!!
It will be 5 months tomorrow. My surgery was July 9th. I am down 80lbs. WOW!!! The weird thing...I don't see it. I look in the mirror and still see fat me. Everyone else sees the changes. Oh well!!! I have been TERRIBLE about getting in all my fluids and protein. And I have discovered that I LOVE pita chips. For my carbs, that is my greatest portion of carbs. ****ep my carbs under 40g per day.) I am in the gym at least 5 days a week. I have been really good about cardio. I am just now adding strength training. So we shall see how that goes.
I am looking forward to the next 5 months!!!
I am looking forward to the next 5 months!!!
VSG on 10/09/12