Stepping into the new adventure...
So, the day after X-mas and two weeks post surgery. The scales say I have lost my first pound. (Last two weeks loosing the 18 or so pounds do surgery weight). Anyways, guys, I'm feeling GREAT! Treadmill 60 minutes at 3 mph. Eating some eggs and hot cereal and yogurt along with the protein drinks - and oh, so greatful and happy and excited to be on this journey.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
