4weeks post op visit

Hi All,  Went to see NP today. get to go to soft food finally, REAL FOOD Yay,  I asked several questions that I have seen on here. I was told get over 60 G protein and less then 60 G carbs, don't worry about calories. Drink plenty of water, I can increase food up to 4 oz if I need that much. She said 2 pounds a week is a good loss, and I'm allowed to start exercise, and start back on vitamins. I feel like I get to really get started now