Starting my 2 week pre-op diet Monday, what's the best shake to use to optimize weight loss
Thanks everyone for your input, yes... I understand that I may not be able to tolerate a number of the shakes that are available and it's up to me personally. My guess at this point is to actually go to the stores and purchase a couple few cans of shakes and different protein supplements and see what works for me so I'm not purchasing cases of items.
VSG on 03/11/13