Protein coffee

Diana E.
on 5/16/13 4:39 pm
VSG on 03/27/13
Ugh..typing from my phone. Didn't catch all the typos.

HW- 318    SW- 310    CW- 194.4    GW- 170-ish  Onderland: 10/30/2013

   

    

    

cajunlady1958
on 5/16/13 10:32 pm - Broussard, LA
Revision on 12/30/15
Here is my everyday protein coffee:

1 scoop of unflavored protein added to 1/3 cup of cool water. blend well with a whisk and then add your hot coffee to it. then I add my splenda and a little powdered creamer and then I add my hazelnut sf flavoring.

You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!

(deactivated member)
on 5/17/13 12:23 am
VSG on 06/04/12

I've tried mixing some sort of protein in real coffee and never really got it right. 

Now if I want a warm coffee I use Click protein and if I want an iced coffee I use Chike protein. Both coffee flavored protein powders with 2 shots of espresso per serving. I mix the Click with water, sometimes adding a splash of unsweetened almond milk and then I nuke it. With water Click is 15 protein/120 cals. 

I mix the Chike several ways, but lately have been mixing it with 4 oz. chocolate Soy Slender milk, 4 oz. unsweetened vanilla almond milk, 4 oz. water and a splash of SF vanilla Torani. I pour that over about 8 oz. of ice and drink it from my insulated tumbler all morning while I work. 25 protein/ 180 cals. You could bring that down to 160 calories by just using the unsweetened vanilla almond milk which still tastes great, but I've been having a chocolate thing lately. 

NikNakMcCants
on 5/17/13 5:21 am
VSG on 06/10/13

I like Chike as well! It is the only brand that tastes good to me. I am pre-op. I purchased the coffee, banana, and orange creme flavors. All delicious! ( Well, at least compared to the others that I have tried!)

 Nicolena 

(I will not be fat in my 40's!)

mrslml2002
on 5/17/13 11:34 pm

I have been drinking iced coffee. I pour hot coffee over ice and mix with premier vanilla protein shake. I have also done this with chocolate flavor. Both are good. 

ababenoit
on 5/17/13 11:36 pm - LA
VSG on 04/08/13
Thanks guys.... I'll try and see if any of these work!
                                
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