Ready Made Protein Shakes

jiller
on 5/16/13 6:25 am - PA

Wondering what kind of ready made shakes people use. I am driving to Fla. on vacation next month and a stop in Atlanta on the way home so it would just be easier to use ready made shakes.

suitebliss
on 5/16/13 6:33 am - Southfield, MI

VSG on 03/01/12

Premier Proteing -- 30g of protein and 160 calories. I get mine from Costco.

HW: 350 SW: 332 CW: 198 GW: 167
Pre-Op Loss: -7lbs M1: -23lbs (299) M2: -20 (279) M3: -8 (271) M4: -8 (263) M5: -13 (250) M6: -10 (240) M7: -7 (233) M8: -8 (225) M9: 10 (215) M11: (215) M12: 7 (208) M13:1 (207)M 14(205) M15 (203) M16 (201)

1st short term goal: 290 (done 4/16 @ 288). 2nd short term goal: 275 (done 5/20) 3rd short term goal: 250 (Aug 1) 4th short term goal: 220 (11/30) 5th short term goal 199 (wonderland) (November 2013) NEXT GOAL: 190lbs